If well-being and relaxation on a more spiritual level is what you're after, then a weekend at Sankt Helene in beautiful North Sealand - close to the sea and less than an hour's drive from Copenhagen - is just the thing.

Sankt Helene boasts a professional staff of therapists, and can accept large or small groups. Alternative therapies are the order of the day here, with everything from numerology, healing and clairvoyance to reflexology and skin care.

Naturally there's plenty of low-fat organic food, smoothies and fruit on offer. Those who like to get up early, and enjoy a physical challenge, can go jogging with a personal trainer on Saturday morning. The programme is adapted to suit customer requirements, and can be combined with meeting activities.

More information:
Sankt Helene
Tel.: +45 4870 9850
www.helene.dk